Can anybody share any positive experiences with weight belts?
[2008-01-12 13:36:06]

Q: I just purchased a weight belt that's adjustable from 4-6 lbs. I'm very fit, but I'm having trouble burning that stubborn belly fat. Can anyone tell me if it's, actually, worked for them?

A: Didn't work for me. Stick to a low fat diet, and exercise. I had the best luck with my belly fat when I was swimming laps an hour a day, even though my trainer said that would not help.

Running »

is it better to use ankle weights or weight belts for running?
[2008-10-30 18:49:06]

i want to strengthen my calves and be able to run quicker will weight belts be more efficient or ankle weights?


The person above me is wrong. The ankle weights would actually make you be worse off, due to the fact that ankle weights puts increased pressure on your joints, so you are more prone to hyper extending a ligament. I personally use a weight suit and a

No training on use of Weight Belts? - ScubaBoard

Welcome to ScubaBoard , an online scuba diving forum community where you can join over 100,000 divers from around the world discussing all things related to Scuba Diving. To gain full access to ScubaBoard you must register for a free account. As a registered member you will be able to: Participate in over 500 dive topic forums and browse from over 3,000,000 posts. Communicate privately with other divers from around the world. Post your own photos or view from 80,000 user submitted images. Gain access to our free classifieds marketplace to buy, sell and trade gear, travel and services. Use the calendar to organize your events and enroll in other members' events. All this and much more is available to you absolutely free when you register for an account, so sign up today ! I was just curious if the training on use of weight belts is no longer a requirement? My gf just finished her pool sessions, and has not yet physically gone over the use of a weight belt - just a mentioning in class that it should be right hand released. I was just curious if this is standard SSI training protocol or an optional item to cover at the instructor's discretion? I realize its now rare to see a rec bc thats not weight integrated, but would think divers should know how to setup/don/release a weight belt?

Diet & Fitness »

Can anyone tell me if weight belts, really, work? Has it worked for any of you?
[2008-01-10 20:40:45]

I just purchased a weight belt that adjusts to up to 6 pounds. I am very fit, but I have a little bit of stubborn belly fat that, really, annoys me. I'd be happy if I could burn it. I do alot of cardio and abdominal exercises and try to watch my diet


No..........

Think about it, how will it work????

You just wasted some money and whatever effects u gets are just placebo.....

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